Monday
10.30-11.30am Creative flow - Lucita Fernandez
6-7pm Creative flow - Lee Rowlands
Tuesday
10.30-11.30am Beginners - Lucita Fernandez
6-7pm Ashtanga flow - Jo Evans
7.30-8.30pm Yin - Pennie Naylor
Wednesday
10.30-11.30am Vinyasa flow - Megs McKeown
6-7pm Creative flow - Rownak
7.30-8.30pm Gentle candlelit - Pennie Naylor
Thursday
10.30-11.30am Creative Flow - Lucita Fernandez
6-7pm Ashtanga For All - Megs McKeown
Friday
10-11.30am Traditional Indian Hatha - Pennie Naylor
6-7pm Gentle Beginners - Sarah Burns
Saturday
9-10am Mixed Level Vinyasa - Lucita Fernandez
10.30-12pm Rocket - advanced - Kate Gavin/ Helen Downey
Look out for pop up workshops on our FB events pages, other social media or on the boards in the studio. Sign up to our email list for updates.
Sunday
10-11am Gina Torres - Vinyasa flow
Look out for pop up workshops on our FB events pages, other social media or on the boards in the studio. Sign up to our email list for updates.
